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Devo 5.0 With the First Breath We Receive

Posted on November 9, 2025November 8, 2025

Life begins with God’s breath—a sacred gift, not something earned. This devotional encourages you to deeply accept His grace, resting in the truth that abundant life comes from receiving, awakening, and living in God’s presence.

Photo by Mohammad Hossein Farahzadi on Unsplash

The average human takes around 20,000 breaths a day—without ever deciding to do so. From our first inhale as newborns to our last exhale, breath sustains us automatically. Every breath is also remarkably precise: oxygen enters, carbon dioxide exits, and millions of cells stay alive. This process is so essential and finely tuned that it happens without our command, highlighting the intricate design of life and its Giver.

“Then the Lord God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature.” (Genesis 2:7 ESV)

Human life begins not with action, but with divine initiative. God breathes His life into dust, giving value and animation to what was otherwise lifeless. This act reminds us that our existence is not self-generated—it is a sacred gift that originates in God’s nearness and intention.

“The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.” (John 10:10 ESV)

Jesus contrasts His purpose with the enemy’s mission to steal, kill, and destroy. Abundant life means more than just surviving—it’s a full, restored communion with God. Christ doesn’t just improve life; He restores it to its divine origin, giving us the fullness we were always meant to walk in.

Spiritual Move: Compassion

Compassion means “to struggle with” and reflects God’s heart by responding to others with love and kindness, drawing from God’s abundant life. It involves recognizing life as a gift and sharing mercy, grace, and care. Breathing in God’s love, we exhale it into others’ lives.

Journal & Discuss:

1. When do you notice yourself living on autopilot—breathing but not truly receiving?

2. What would it look like to let go of striving and simply live as someone who is loved and supported?

3. How can noticing your breath become a spiritual practice of gratitude or presence?

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© 2025 Glen McWherter; All rights reserved. 8 Moves is a ministry initiative equipping believers and seekers for transformative spiritual practices.